Personalized Retreats tailored to your needs:


Weight Management

Using the latest research on bio-individuality and personalized weight management, the Eupepsia Weight Management Program has been designed to help people understand how their bodies work and how they can achieve the right weight for their body type that they can sustain in the long run.

Eupepsia focuses on toxins elimination and tissue building through personalized gentle fitness activities and clean food programs designed based on in depth health assessments. Guest leave not only lighter and revitalized but also empowered with deeper understanding of their body’s response to weight gain and weight loss triggers.

Benefits

  • Thorough understanding of own body's response to weight gain and loss
  • Adjustment of weight
  • Revitalisation and positive energy gain

Packages

Click here for Pricing

Healthy Meals:

  • Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines and sourced organically, including from our greenhouses

Screening & Assessments:

  • Body Composition Analysis
  • Ayurvedic Body Type Analysis
  • Personalized Weight Management Plan (inclusive of Fitness Plan)

Therapies & Wellness:

  • Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
  • 1 Flotation Therapy session
  • 5 Magneto Therapy or Infrared Sauna sessions
  • 2 Ayurvedic Slimming Therapies
  • 2 Massages
  • 1 Aromatherapy Scrub
  • 1 Therapeutic Dead Sea Mud Wrap
  • 2 Ayurvedic Therapies (as per Weight Management Plan)

Fitness:

  • Use of the state of the art Functional Training Gym equipment
  • Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
  • 4 Personal Training sessions
  • Water Fitness as per Fitness Plan
  • Outdoor Fitness as per Fitness Plan
  • Use of the Sports Game Hall and Indoor Climbing Wall

Yoga:

  • Group Yoga (as per the Resort Schedule)

Activities:

  • Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
  • Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Book Now
Click here for Pricing

Healthy Meals:

  • Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines and sourced organically, including from our greenhouses

Screening & Assessments:

  • Body Composition Analysis
  • Ayurvedic Body Type Analysis
  • Personalised Weight Management Plan (inclusive of Fitness Plan)

Therapies & Wellness:

  • Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
  • 2 Flotation Therapy sessions
  • 8 Magneto or Infrared Sauna Therapy sessions
  • 4 Massages
  • 2 Aromatherapy Scrub
  • 2 Therapeutic Dead Sea Mud Wrap
  • 4 Ayurvedic Slimming Therapies
  • 2 Oleations with Steam
  • 4 Ayurvedic Therapies (as per Weight Management Plan)

Fitness:

  • Use of the state of the art Functional Training Gym equipment
  • Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
  • 8 Personal Training sessions
  • Water Fitness as per Fitness Plan
  • Outdoor Fitness as per Fitness Plan
  • Use of the Sports Game Hall and Indoor Climbing Wall

Yoga:

  • Group Yoga (as per the Resort Schedule)

Activities:

  • Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
  • Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Book Now
Click here for Pricing

Healthy Meals:

  • Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines and sourced organically, including from our greenhouses

Screening & Assessments:

  • Body Composition Analysis
  • Ayurvedic Body Type Analysis
  • Personalised Weight Management Plan (inclusive of Fitness Plan)

Therapies & Wellness:

  • Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
  • 3 Flotation Therapy sessions
  • 12 Magneto or Infrared Sauna Therapy sessions
  • 6 Massages
  • 3 Aromatherapy Scrubs
  • 3 Therapeutic Dead Sea Mud Wrap
  • 6 Ayurvedic Slimming Therapies
  • 3 Oleations with Steam
  • 6 Ayurvedic Therapies (as per Weight Management Plan)

Fitness:

  • Use of the state of the art Functional Training Gym equipment
  • Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
  • 10 Personal Training sessions
  • Water Fitness as per Fitness Plan
  • Outdoor Fitness as per Fitness Plan
  • Use of the Sports Game Hall and Indoor Climbing Wall

Yoga:

  • Group Yoga (as per the Resort Schedule)

Activities:

  • Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
  • Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Book Now
Click here for Pricing

Healthy Meals:

  • Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines and sourced organically, including from our greenhouses

Screening & Assessments:

  • Body Composition Analysis
  • Ayurvedic Body Type Analysis
  • Personalised Weight Management Plan (inclusive of Fitness Plan)

Therapies & Wellness:

  • Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
  • 4 Flotation Therapy sessions
  • 16 Magneto or Infrared Sauna Therapy sessions
  • 8 Massages
  • 4 Aromatherapy Scrub
  • 4 Therapeutic Dead Sea Mud Wrap
  • 8 Ayurvedic Slimming Therapies
  • 4 Oleations with Steam
  • 8 Ayurvedic Therapies (as per Weight Management Plan)

Fitness:

  • Use of the state of the art Functional Training Gym equipment
  • Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
  • 14 Personal Training sessions
  • Water Fitness as per Fitness Plan
  • Outdoor Fitness as per Fitness Plan
  • Use of the Sports Game Hall and Indoor Climbing Wall

Yoga:

  • Group Yoga (as per the Resort Schedule)

Activities:

  • Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
  • Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Book Now

Wellness Retreat Packages for Parents

De-stress & Relax

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Rejuvenating Cleanse

The Eupepsia Rejuvenate & Renew Retreat is a very powerful and effective program for complete regeneration and revitalisation inside out with far reaching health and rebalancing benefits...

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Weight Management

For people who always wondered why some people eat what they want and never gain a kilo whilst some others eat salads the whole day and are not able to sustain the weight they would like to have...

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Healthy Detox

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Fitness & Recovery

Eupepsia specialized Fitness & Recovery Retreat is tailored to professional and every day athletes and team needs. It focuses on helping them meet their fitness performance goals...

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Bespoke Wellness

Eupepsia’s Wellness Retreats are designed to help you savor the Eupepsia experience at your own pace. Come and enjoy the property, its state-of-the art facilities and group workshops...

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Advanced Healing

For individuals with specific health or wellness needs, Eupepsia offers a personalized Advanced Healing Retreat based on extensive screening and assessments leading to an...

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Reviews and Testimonials