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    Eupepsia Weight Management Health Retreat

    Begin the journey to reclaim your healthy weight.

Weight Management

Using the latest research on bio-individuality and personalized weight management, the Eupepsia Weight Management Program has been designed to help people understand how their bodies work and how they can achieve the right weight for their body type that they can sustain in the long run. The Program will answer questions of why some people eat what they want and never gain a pound whilst some others eat a pea and cannot sustain the weight they would like to have; and in the end, you will feel empowered to make the right decisions day in and day out.

Benefits

  • Thorough understanding of own body's response to weight gain and loss
  • Adjustment of weight
  • Revitalisation
  • Positive energy gain

Reviews and Testimonials

Packages

Healthy Meals:

  • Daily delicious, balanced healthy vegetarian meals calibrated for the desired weight target
  • Complimentary afternoon Eupepsia signature refreshments

Screening & Assessments:

  • Health and Fitness Assessment
  • Body Composition Analysis
  • Health and Fitness Recommendations

Therapies & Wellness:

  • Enjoyment of the spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmil, Halotherapy Salt Chalet, Jacuzzi, Heated Stone Lounge Chairs, Hydro Spa Bikes
  • Hydro Spa Bike guided session
  • Slimming Massage Treatment

Fitness:

  • Personal Training session
  • Group fitness sessions: Queenax Funcitonal Traning Classes, MoveStrong Circuit, TRX, Cardio sessions
  • Recovery, Streatching and Relaxation Body Work session
  • Use of the state of the art Functional Training Gym equipment
  • Use of the Sports Game Hall and Indoor Climbing Wall

Yoga & Meditation:

  • Daily group Yoga or Meditation session

Additional:

  • Group outdoor activities: Hiking, Nature Walks or Eco-Gardening
  • Evening indoor or outdoor activities

Package starting from USD 495.


Book Now

Healthy Meals:

  • Daily delicious, balanced healthy vegetarian meals calibrated for the desired weight target
  • Complimentary afternoon Eupepsia signature refreshments

Screening & Assessments:

  • Health and Fitness Assessment
  • Body Composition Analysis
  • Vital signs check and Cholesterol and Sugar profile
  • Ayurvedic Body Type Analysis
  • Personalised Weight Management Plan

Therapies & Wellness:

  • Enjoyment of the spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmil, Halotherapy Salt Chalet, Jacuzzi, Heated Stone Lounge Chairs, Hydro Spa Bikes
  • 3 Hydro Spa Bike guided sessions
  • 2 Slimming Ayurvedic Therapies
  • 1 Magneto Therapy sessions with guided meditation

Fitness:

  • 4 Personal Training sessions
  • Group fitness sessions: Queenax Funcitonal Traning Classes, MoveStrong Circuit, TRX, Cardio sessions
  • Choice of 2 Body Work sessions: Core Stability, Myofascial Release, and Proprioception Training, Breathing Therapy, Therapeutic Massage, Stretching Program, Recovery and Relaxation
  • Use of the state of the art Functional Training Gym equipment
  • Use of the Sports Game Hall and Indoor Climbing Wall

Yoga & Meditation:

  • Daily group Yoga or Meditation session

Additional:

  • Group outdoor activities: Hiking, Nature Walks or Eco-Gardening
  • Evening indoor or outdoor activities

Package starting from USD 1575.


Book Now

Healthy Meals:

  • Daily delicious, balanced healthy vegetarian meals tailored to your needs and body type
  • Complimentary afternoon Eupepsia signature refreshments

Screening & Assessments:

  • Health and Fitness Assessment
  • Body Composition Analysis
  • Vital signs check and Cholesterol and Sugar profile
  • Ayurvedic Body Type Analysis
  • Personalised Weight Management Plan

Therapies & Wellness:

  • Enjoyment of the spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmil, Halotherapy Salt Chalet, Jacuzzi, Heated Stone Lounge Chairs, Hydro Spa Bikes
  • 6 Hydro Spa Bike guided sessions
  • 4 Slimming Ayurvedic Therapies
  • 3 Magneto Therapy sessions with guided meditation

Fitness:

  • 8 Personal Training sessions
  • Group fitness sessions: Queenax Funcitonal Traning Classes, MoveStrong Circuit, TRX, Cardio sessions
  • Choice of 3 Body Work sessions: Core Stability, Myofascial Release, and Proprioception Training, Breathing Therapy, Therapeutic Massage, Stretching Program, Recovery and Relaxation
  • Use of the state of the art Functional Training Gym equipment
  • Use of the Sports Game Hall and Indoor Climbing Wall

Yoga & Meditation:

  • Daily group Yoga or Meditation session

Additional:

  • Group outdoor activities: Hiking, Nature Walks or Eco-Gardening
  • Evening indoor or outdoor activities

Package starting from USD 2460.


Book Now

Eupepsia Recommended Add-ons

‘Manage your Weight to Manage your Life’ Workshop

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One-on-one Emotional Therapy session

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One-on–one Yoga Therapy session

Request a Quote

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