Balance & Longevity Retreat

Restore you balance, and boost your healthspan and vitality naturally.

The Eupepsia Balance & Longevity Retreat is designed for those looking to take a proactive approach to their wellness. We support our guests not only to manage their current challenges, but we also empower them to live a life of balance and thrive at every stage of their life. Designed to address and manage the key pillars of longevity, this retreat features a curated blend of our signature Ayurveda-based wellness practices and spa therapies with cutting-edge innovations grounded in science and technology.

This retreat offers highly customized packages of 7, 14, 21 days and beyond, with advanced screenings and assessments that will provide guests with an understanding of their biological age, bone health and other key wellness markers. Targeted and personalized therapies will help them in oxygen and sleep optimization, immunity boosting, bone and muscle regeneration, stress and energy management, and more. Our team of practitioners and spa specialists will help to design your personalized program to restore balance, vitality, and rejuvenation, for today and for the future.

Balance

Rejuvenation

Vitality

Packages

Healthy Meals:

  • Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines using ingredients from our organic greenhouses

Therapies & Wellness:

  • Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
  • 18 detoxing and balancing Spa and Ayurvedic Therapies:

3 Anti-aging Assessments:

  • 1 Ulthera Consultation Session
  • 1 Facial Skin Consultation

Optional Add-on:
Metabolic Fitness Assessment (Biological Age, Metabolism & Cells, Fat Burn & Recovery, Heart & Lungs, Brain & Posture)

17 Spa and Ayurvedic Therapies:

  • 4 Magneto Therapy or Hugo Sessions
  • 3 LED Facial Mask Sessions or 3 Infrared Sauna Sessions
  • 1 Customized Anti-Aging Facial
  • 1 Anti-Aging Lymphatic Drainage Massage
  • 1 Touch for Health Posture Balancing Session
  • 2 Massages of your choice
  • 2 Ayurvedic Therapies of your choice
  • 2 State-of-the-art Hyperbaric Oxygen Therapy Sessions

Optional Add-on:
2 Hocatt Detoxing Anti-aging Sessions

Fitness:

  • Use of the state-of-the-art Functional Training Gym and equipment (movement, strength, resistance, flexibility, endurance)
  • Daily Group Functional Fitness Class in the state-of-the-art Gym: Queenax Functional Training MoveStrong Circuit, TRX & Cardio
  • Water Fitness and Hydrotherapy
  • Outdoor Fitness
  • Use of the Sports Game Hall and Indoor Climbing Wall
  • Personal Training (optional add-on to package)

Activities:

  • Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails, Mountain or Trail Biking across a variety of terrains and scenic routes
  • Daily Functional Fitness Group Class in the state-of-the-art Gym
  • Group sports: Basketball, Volleyball, Badminton, and more

Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings of your choice, Games and Puzzle Table.

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Healthy Meals:

  • Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines using ingredients from our organic greenhouses

Therapies & Wellness:

  • Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
  • 18 detoxing and balancing Spa and Ayurvedic Therapies:

3 Anti-aging Assessments:

  • 1 Ulthera Consultation Session
  • 1 Facial Skin Consultation

Optional Add-on:
Metabolic Fitness Assessment (Biological Age, Metabolism & Cells, Fat Burn & Recovery, Heart & Lungs, Brain & Posture)

 

34  Spa and Ayurvedic Therapies:

  • 8 Magneto Therapy or Hugo Sessions
  • 8 LED Facial Mask Sessions or 8 Infrared Sauna Sessions
  • 2 Customized Anti-Aging Facials
  • 2 Anti-Aging Lymphatic Drainage massage
  • 2 Touch for Health Posture Balancing Session
  • 4 Massages of your choice
  • 4 Ayurvedic Detox Therapies of your choice
    4 State-of-the-art hyperbaric oxygen therapy session

Optional Add-on:
4 Hocatt Detoxing Anti-aging Sessions

Fitness:

  • Use of the state-of-the-art Functional Training Gym and equipment (movement, strength, resistance, flexibility, endurance)
  • Daily Group Functional Fitness Class in the state-of-the-art Gym: Queenax Functional Training MoveStrong Circuit, TRX & Cardio
  • Water Fitness and Hydrotherapy
  • Outdoor Fitness
  • Use of the Sports Game Hall and Indoor Climbing Wall
  • Personal Training (optional add-on to package)

Activities:

  • Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails, Mountain or Trail Biking across a variety of terrains and scenic routes
  • Daily Functional Fitness Group Class in the state-of-the-art Gym
  • Group sports: Basketball, Volleyball, Badminton, and more
  • Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings of your choice, Games and Puzzle Table

Inquire Now
View Price

Healthy Meals:

  • Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines using ingredients from our organic greenhouses

Therapies & Wellness:

  • Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
  • 18 detoxing and balancing Spa and Ayurvedic Therapies:

3 Anti-aging Assessments:

  • 1 Ulthera Consultation Session
  • 1 Facial Skin Consultation

Optional Add-on:
Metabolic Fitness Assessment (Biological Age, Metabolism & Cells, Fat Burn & Recovery, Heart & Lungs, Brain & Posture)

50  Spa and Ayurvedic Therapies:

  • 12 Magneto Therapy or Hugo Sessions
  • 12 LED Facial Mask Sessions or 8 Infrared Sauna Sessions
  • 3 Customized Anti-Aging Facials
  • 3 Anti-Aging Lymphatic Drainage massage
  • 3 Touch for Health Posture Balancing Session
  • 6 Massages of your choice
  • 5 Ayurvedic Detox Therapies of your choice
    6 State-of-the-art hyperbaric oxygen therapy session

Optional Add-on:
6 Hocatt Detoxing Anti-aging Sessions

Fitness:

  • Use of the state-of-the-art Functional Training Gym and equipment (movement, strength, resistance, flexibility, endurance)
  • Daily Group Functional Fitness Class in the state-of-the-art Gym: Queenax Functional Training MoveStrong Circuit, TRX & Cardio
  • Water Fitness and Hydrotherapy
  • Outdoor Fitness
  • Use of the Sports Game Hall and Indoor Climbing Wall
  • Personal Training (optional add-on to package)

Activities:

  • Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails, Mountain or Trail Biking across a variety of terrains and scenic routes
  • Daily Functional Fitness Group Class in the state-of-the-art Gym
  • Group sports: Basketball, Volleyball, Badminton, and more
  • Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings of your choice, Games and Puzzle Table

Inquire Now
View Price

Healthy Meals:

  • Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines using ingredients from our organic greenhouses

Therapies & Wellness:

  • Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
  • 18 detoxing and balancing Spa and Ayurvedic Therapies:

3 Anti-aging Assessments:

  • 1 Ulthera Consultation Session
  • 1 Facial Skin Consultation

Optional Add-on:
Metabolic Fitness Assessment (Biological Age, Metabolism & Cells, Fat Burn & Recovery, Heart & Lungs, Brain & Posture)

68  Spa and Ayurvedic Therapies:

  • 16 Magneto Therapy or Hugo Sessions
  • 16 LED Facial Mask Sessions or 8 Infrared Sauna Sessions
  • 4 Customized Anti-Aging Facials
  • 4 Anti-Aging Lymphatic Drainage Massage
  • 4 Touch for Health Posture Balancing Session
  • 8 Massages of your choice
  • 8 Ayurvedic Detox Therapies of your choice
  • 8 State-of-the-art Hyperbaric Oxygen Therapy Session

Optional Add-on:
8 Hocatt Detoxing Anti-aging Sessions

Fitness:

  • Use of the state-of-the-art Functional Training Gym and equipment (movement, strength, resistance, flexibility, endurance)
  • Daily Group Functional Fitness Class in the state-of-the-art Gym: Queenax Functional Training MoveStrong Circuit, TRX & Cardio
  • Water Fitness and Hydrotherapy
  • Outdoor Fitness
  • Use of the Sports Game Hall and Indoor Climbing Wall
  • Personal Training (optional add-on to package)

Activities:

  • Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails, Mountain or Trail Biking across a variety of terrains and scenic routes
  • Daily Functional Fitness Group Class in the state-of-the-art Gym
  • Group sports: Basketball, Volleyball, Badminton, and more

Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings of your choice, Games and Puzzle Table

Inquire Now
View Price

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Restore balance, calm the mind, and release tension.

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Balance & Longevity Retreat

Restore you balance, and boost your health span and vitality naturally with Eupepsia’s Balance & Longevity retreat.

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Healthy Detox Retreat

Cleanse, re-energize, and experience a total body reset

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Weight Management Retreat

Reclaim your healthy weight with a sustainable approach to your weight management journey

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Ayurvedic Rejuvenation Retreat

Detox, restore vitality, and awaken your inner balance

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Fitness & Recovery Retreat

Embark on a personalized fitness program followed by pampering recovery sessions to feel recharged and energized

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Advanced Healing Retreat

A transformative journey to deep healing and renewal

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