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    Eupepsia Weight Management Health Retreat

    Begin the journey to reclaim your healthy weight.

Weight Management

For people who always wondered why some people eat what they want and never gain a kilo whilst some others eat salads the whole day and are not able to sustain the weight they would like to have, Eupepsia designs personalized weight management programs using the latest research on bio-individuality, to help people understand how to achieve and maintain the ideal weight they should have in their life.

Benefits

  • Bio-individual programs
  • Healthy weight goals
  • Self-awareness
  • Improved energy

Packages

  • Room & Board
    • 2 nights stay including complimentary Wi-Fi
    • Daily delicious, balanced healthy vegetarian meals plus two snacks daily
    • Complimentary afternoon Eupepsia signature refreshments
    • Screening & Assessments
      • Initial Health and Wellness Assessment
      • Health and fitness recommendations
      • Therapies & Wellness
        • Aqua-gym session
        • Halotherapy (salt room therapy) session
        • Enjoyment of the spa facilities (includes Endless Stream Hydrotherapy Pool, Underwater Treadmill, Jacuzzi, Heated Lounge Chairs)
        • Fitness & Body Work
          • Daily personal training session
          • Use of the Sports Game Hall
          • Use of the state-of-the art Functional Gym equipment
          • Yoga & Meditation
            • Daily group yoga and meditation session
          • Additional
            • Group outdoor activities: Hiking or Eco-gardening
            • Evening indoor activities

          Request a Quote
  • Room & Board
    • 7 nights stay including complimentary Wi-Fi
    • Daily delicious, balanced healthy vegetarian meals tailored to your needs and body type
    • Complimentary afternoon Eupepsia signature refreshments
  • Screening & Assessments
    • Initial health and fitness assessment
    • Vital signs check and Cholesterol and Sugar profile
    • Body Composition Analysis
    • Personalised Weight management plan
  • Therapies & Wellness
    • Halotherapy (salt room therapy) session
    • Enjoyment of the spa facilities (includes endless stream hydrotherapy pool, underwater treadmill, Jacuzzi, heated lounge chairs)
  • Fitness & Body Work
    • Use of the state of the art functional gym equipment
    • Use of the sports game hall
    • Three Personal training session
    • Two Aqua-gym sessions
  • Yoga & Meditation
    • Group yoga and meditation session
  • Additional
    • Daily Group outdoor or indoor activities: Hiking, Nature Walking, Aqua-gym sessions, Queenax functional training sessions: Balance training, TRX Training, Aerobics, Functional training, Circuit training, Cardio training
    • Evening indoor activities

Request a Quote
  • Room & Board
    • 14 nights stay including complimentary Wi-Fi
    • Daily delicious, balanced healthy vegetarian meals tailored to your needs and body type
    • Complimentary afternoon Eupepsia signature refreshments
  • Screening & Assessments
    • Initial health and fitness assessment
    • Vital signs check and Cholesterol and Sugar profile
    • Body Composition Analysis
    • Personalised Weight management plan
  • Therapies & Wellness
    • Two Aqua-gym sessions
    • Two Halotherapy (salt room therapy) sessions
    • One therapeutic massage
    • Enjoyment of the spa facilities (includes endless stream hydrotherapy pool, underwater treadmill, Jacuzzi, heated lounge chairs)
  • Fitness & Body Work
    • Five personal training sessions
    • Use of the state-of-the-art functional gym equipment
    • Use of the sports game hall
  • Yoga & Meditation
    • Group yoga and meditation session
  • Additional
    • Daily Group outdoor or indoor activities: Hiking, Nature Walking, Aqua-gym sessions, Queenax functional training sessions: Balance training, TRX Training, Aerobics, Functional training, Circuit training, Cardio training
    • Evening indoor activities

Request a Quote

Eupepsia Recommended Add-ons

Manage your Weight to Manage your Life workshop

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One-on-one Emotional Balance and Mindfulness Session

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One-on–one Yoga Therapy

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