Ayurvedic Rejuvenating Cleanse
Eupepsia Ayurvedic rejuvenating cleanse is a seasonal wellness program aiming at the elimination of toxins and restoration of good metabolism. As such it boosts immunity and balances the body to initiate its self-healing process.
The one, two, three, or four-week program follows the Ayurvedic panchakarma and is customized to each person’s needs and body type to achieve a complete regeneration and revitalization inside out with far-reaching health and rebalancing benefits. Combining the science of Ayurveda and the latest in research and technology on rejuvenation, this rejuvenation program brings about an enormous transformational boost through natural tailored therapies and a unique nutritional approach.
Benefits
- Elimination of toxins
- Complete rejuvenation inside out
- Immunity boost and energy gain
Packages
Healthy Meals:
- Personalized Cleansing Meal Plan including herbal supplements
Therapies & Wellness:
- Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
- 1 Flotation Therapy session
- 3 Ayurvedic Abyanga Massages with Steam
- 1 Shirodhara Mind Calming Warm Oil Therapy
- 3 Nasyam Sinuses Decongesting Treatments or 3 Karna Poornam Herbal Ear Treatments or 3 Eye Rejuvenation Therapies
- Choice of 2 Balancing Therapy from the Eupepsia Wellness Menu
Fitness:
- Use of the state of the art Functional Training Gym equipment
- Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
- Use of the Sports Game Hall and Indoor Climbing Wall
Activities:
- Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
- Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Healthy Meals:
- Personalized Cleansing Meal Plan including herbal supplements
Screening & Assessments:
- Ayurvedic Body Type Analysis
- Personalized Ayurvedic Detox Plan
Therapies & Wellness:
- Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
- 2 Flotation Therapy sessions
- 3 Ayurvedic Abyanga Massages with Steam
- 3 Shirodhara Mind Calming Warm Oil Therapies
- 3 Local Herbal Bundle Massages
- 3 Nasyam Sinuses Decongesting Treatments
- 3 Karna Poornam Herbal Ear Treatments
- 3 Eye Rejuvenation Therapies
- Choice of 2 Balancing Therapies from the Eupepsia Wellness Menu
Fitness:
- Use of the state of the art Functional Training Gym equipment
- Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
- Use of the Sports Game Hall and Indoor Climbing Wall
Activities:
- Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
- Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Healthy Meals:
- Personalised Cleansing Meal Plan including herbal supplements
Screening & Assessments:
- Ayurvedic Body Type Analysis
- Personalised Ayurvedic Detox Plan
Therapies & Wellness:
- Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
- 2 Flotation Therapy sessions
- 5 Ayurvedic Abyanga Massages with Steam
- 5 Shirodhara Mind Calming Warm Oil Therapies
- 5 Local Herbal Bundle Massages with Steam
- 5 Nasyam Sinuses Decongesting Treatments
- 5 Karna Poornam Herbal Ear Treatments
- 5 Eye Rejuvenation Therapies
- Choice of 3 Balancing Therapies from the Eupepsia Wellness Menu
Fitness:
- Use of the state of the art Functional Training Gym equipment
- Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
- Use of the Sports Game Hall and Indoor Climbing Wall
Activities:
- Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
- Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Healthy Meals:
- Personalised Cleansing Meal Plan including herbal supplements
Screening & Assessments:
- Ayurvedic Body Type Analysis
- Personalised Ayurvedic Detox Plan
Therapies & Wellness:
- Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
- 4 Flotation Therapy sessions
- 5 Ayurvedic Abyanga Massages with Steam
- 5 Shirodhara Mind Calming Warm Oil Therapies
- 5 Local Herbal Bundle Massages with Steam
- 5 Nasyam Sinuses Decongesting Treatments
- 5 Karna Poornam Herbal Ear Treatments
- 5 Eye Rejuvenation Therapies
- Choice of 6 Balancing Therapies from the Eupepsia Wellness Menu
Fitness:
- Use of the state of the art Functional Training Gym equipment
- Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
- Use of the Sports Game Hall and Indoor Climbing Wall
Activities:
- Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
- Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Wellness Retreat Packages for Parents
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Rejuvenating Cleanse
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Bespoke Wellness
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Advanced Healing
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Reviews and Testimonials
A unique, little piece of heaven, that provides an unparalleled experience.
Katherine Williamson
Every aspect of the wellness retreat is so well thought out and genuinely uplifting.
Valerie & Calvin Anderson
