Fitness & Recovery Retreats
Eupepsia specialized Fitness & Recovery Retreat is tailored to professional as well as every day athletes and sports teams who desire to boost their performance and get fit for the season. With an integrated approach, the retreat focuses on Sports Performance Development, Preventative Conditioning, Injury Prevention and Management, Recovery, Sports Nutrition and Emotional and Mental Fitness.
- Deepended understanding of own body
- Full recovery
- Management and prevention of injuries
- Performance boost