Relax & De-stress
For active people who find themselves stressed and over-loaded or who experience anxiety or difficulty getting enough good sleep, the Relax & De-stress program aims to ground and re-nourish the body and mind with the right nutrients and soothing wellness activities.
You can choose the Relax Package and enjoy the tranquility of the surrounding nature, exquisite meals, advanced wellness spa, state-of-the-art and gym, and many wellness activities. Or you can take it a step further and sign up for a De-stress Package and benefit from a more customized program with one de-stress therapy per day.
Benefits
- Relaxation and Revitalisation
- Positive energy gain
- Improvement of inner balance
Packages
Healthy Meals:
- Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines using ingredients from our organic greenhouses
Therapies & Wellness:
- Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
Fitness:
- Use of the state-of-the-art Functional Training Gym
- Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
- Use of the Sports Game Hall and Indoor Climbing Wall
Activities:
- Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
- Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Book Now
Healthy Meals:
- Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines using ingredients from our organic greenhouses
Therapies & Wellness:
- Enjoyment of the Wellness Spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
- Choice of 1 therapy per night booked from the Spa & Ayurvedic Therapies in the Eupepsia Wellness Menu
Fitness:
- Use of the state-of-the-art Functional Training Gym
- Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
- Use of the Sports Game Hall and Indoor Climbing Wall
Activities:
- Group outdoor activities: Guided Group Hikes and Nature Walks across a variety of scenic trails
- Evening indoor and outdoor activities: Outdoor Fireplace, Indoor Movie Screenings, Eupepsia Games Evenings
Book Now
Wellness Retreat Packages for Parents
Relax & De-stress
The Eupepsia Relax & De-stress Retreat is the perfect retreat for people with active minds who are easily stressed, feel anxious and suffer from difficulty in falling asleep or light sleeping...
Rejuvenating Cleanse
The Eupepsia Rejuvenate & Renew Retreat is a very powerful and effective program for complete regeneration and revitalisation inside out with far reaching health and rebalancing benefits...
Weight Management
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Healthy Detox
Eupepsia unconventional Healthy Detox Retreat is tailored to each individual and their body type and focuses on physical as well as emotional and thought detox. For people who experience low energy...
Fitness & Recovery
Eupepsia specialized Fitness & Recovery Retreat is tailored to professional and every day athletes and team needs. It focuses on helping them meet their fitness performance goals...
Bespoke Wellness
Eupepsia’s Wellness Retreats are designed to help you savor the Eupepsia experience at your own pace. Come and enjoy the property, its state-of-the art facilities and group workshops...
Advanced Healing
For individuals with specific health or wellness needs, Eupepsia offers a personalized Advanced Healing Retreat based on extensive screening and assessments leading to an...
Reviews and Testimonials
A unique, little piece of heaven, that provides an unparalleled experience.
Katherine Williamson
Every aspect of the wellness retreat is so well thought out and genuinely uplifting.
Valerie & Calvin Anderson
