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    Eupepsia Rejuvenate & Renew Health Retreat

    Experience vitality and renewal inside and out.

Rejuvenate & Renew

The Eupepsia Rejuvenate & Renew Retreat is a very powerful and effective program for complete regeneration and revitalisation inside out with far reaching health and rebalancing benefits. Focused on Healthy Aging, this unique retreat is perfect for people who are feeling tired, run down and not as energetic and quick as they once did. The retreat is designed to give an enormous transformational boost. People who are looking to age gracefully and stay in good shape and health will benefit from the therapies and our unique nutritional approach. The program uses the most powerful natural elements combining the science of Ayurveda and latest research and technology.

Benefits

  • Restored vitality
  • Improved wellbeing
  • Natural anti-aging
  • Restored balance

Packages

  • Room & Board
    • 2 nights stay including complimentary Wi-Fi
    • Three delicious balanced healthy vegetarian meals plus two snacks daily
    • Complimentary afternoon Eupepsia signature refreshments
  • Therapies & Wellness
    • Halo Therapy (Salt Room Therapy) session
    • Flotation Therapy session in our state-of-the-art flotation room
    • Ultherapy Upper Face Lift Therapy
    • Enjoyment of the spa facilities (includes Endless Stream Hydrotherapy Pool, Underwater Treadmill, Jacuzzi, Heated Lounge Chairs)
  • Fitness & Body Work
    • Use of the Sports Game Hall
    • Use of the state-of-the art Functional Gym equipment
  • Yoga & Meditation
    • Daily group yoga and meditation session
  • Additional
    • Group outdoor activities: Hiking or Eco-gardening
    • Evening indoor activities

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  • Room & Board
    • 7 nights stay including complimentary Wi-Fi
    • Three delicious balanced healthy vegetarian meals plus two snacks daily
    • Complimentary afternoon Eupepsia signature refreshments
  • Screening & Assessments
    • Initial Health and Wellness Assessment at the beginning and end of your retreat including Infrared Screening
    • Ayurvedic Body Type Analysis with recommended eating plan for the week
    • Individualised Therapy Plan
  • Therapies & Wellness
    • Ultherapy Upper Face Lift Therapy
    • 2 Halo Therapy (Salt Room Therapy) sessions
    • 2 Flotation Therapy sessions in our state-of-the-art flotation room
    • 5 Bemer Magneto Therapy sessions with Yoga Nidra
    • 1 Rejuvenating Ayurvedic Netra Tarpanam Rejuvenation Eye Therapy
    • 1 Rejuvenating Ayurvedic Foot Massage
    • Enjoyment of the spa facilities (includes Endless Stream Hydrotherapy Pool, Underwater Treadmill, Jacuzzi, Heated Lounge Chairs)
  • Fitness & Body Work
    • 1 De-stress BodyWork session focused on: Core stability, Postural Alignment, Myofascial Release, Balance and Proprioception Training, Breathing Therapy, Therapeutic Massage, Stretching Program
    • 6 Group Functional Training sessions
    • Use of the state of the art Functional Gym equipment
    • Use of the Sports Game Hall and our Indoor Climbing Wall
  • Yoga & Meditation
    • 6 Group Yoga and Meditation sessions
  • Additional
    • Daily group outdoor activities: Hiking or Eco-gardening
    • Daily evening indoor activities

Request a Quote
  • Room & Board
    • 14 nights stay including complimentary Wi-Fi
    • Three delicious balanced healthy vegetarian meals plus two snacks daily
    • Complimentary afternoon Eupepsia signature refreshments
  • Screening & Assessments
    • Initial Health and Wellness Assessment
    • Ayurvedic Body Type Analysis
    • Iridology Assessment
    • Individualised Therapy Plan
  • Therapies & Wellness
    • Ultherapy Upper Face Lift Therapy
    • 4 Halo Therapy (Salt Room Therapy) sessions
    • 4 Flotation Therapy sessions in our state-of-the-art flotation room
    • 6 Bemer Magneto Therapy sessions with Yoga Nidra
    • 1 Rejuvenating Ayurvedic Netra Tarpanam Rejuvenation Eye Therapy
    • 1 Rejuvenating Ayurvedic Foot Massage
    • 1 Ayurvedic Shirodhara
    • 1 Ayurvedic Steam Room
    • 2 Aromatherapy Wrap
    • Enjoyment of the spa facilities (includes Endless Stream Hydrotherapy Pool, Underwater Treadmill, Jacuzzi, Heated Lounge Chairs)
  • Fitness & Body Work
    • 3 Rejuvenating Body Work sessions: Core stability, Postural alignment, Correct walking one-on-one, Myofascial release, Balance and proprioception training, Breathing Therapy, Therapeutic massage, Stretching program, Hydrotherapy
    • Use of the state of the art Functional Gym equipment
    • Use of the Sports Game Hall and our Indoor Climbing Wall
  • Yoga & Meditation
    • 12 Group Yoga and Meditation sessions
  • Additional
    • Daily group outdoor activities: Hiking or Eco-gardening
    • Daily evening indoor activities

Request a Quote

Eupepsia Recommended Add-ons

Rejuvenation and Healthy Aging Workshop

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Ultherapy Natural Face and Neck Lift Therapy

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