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MANAGE YOUR WEIGHT TO MANAGE YOUR LIFE - PART I

  Weight management has become a very controversial discussion topic lately. Everyone is stressing to meet the unrealistic image that is being imposed on us from the media and peer pressure.  Even if the stakes are too high, there is...

MANAGE YOUR WEIGHT TO MANAGE YOUR LIFE - PART II

  The way to manage your weight is extremely important and is in direct relation to the way you will manage your life. Food is medicine and medicine is food. Many people talk about this, but no one realizes the impact of this statemen...